Hi JoJo
I have used this site a lot which has been tremendously helpful. Tom you are so kind and responsive to others throughout your own difficult journey. It doesn’t go unnoticed.
I am now 4.5 months in from losing my Paul very suddenly in January from a DVT and pulmonary embolism after an accident in November and it has felt like the longest in my life.
However, yes it has got better. The first 5 weeks I was off work and really was just shock and a blur. I learnt I had people in my life that I could cry in front of with no judgement and so many people are incredibly kind. People are crap too but I don’t worry about them to be honest.
I made putting our house back together a project as we were going to move then didn’t. Had to be really pro-active with finances, Paul’s pension etc etc. I work full time so went back to work. I visited first on two different days which helped. I got the funeral done which was incredibly anxiety inducing which I have never before had so acutely in my life. And went back up to the Wirral to visit Paul’s family (we live just outside Brighton - there I still say we!). I am in touch with Paul’s daughters very regularly and see Emily who lives a 10 min drive away at least every couple of weeks. We talk about Paul and have a good cry together. I ring his brother Kev who lost his wife very suddenly while Paul was in hospital after his accident in November so we share lots of the same feelings and timeline sadly.
I spent a lot of time in the echo chamber of my own thoughts, spent a month or so feeling very negative, now feel very lonely despite being busy and having people around. I yearn for the easy time we had. But I do things on my own and am getting stronger. And still sorting out a few of Paul’s things but giving away some of his things has really bought joy to others (his drone, sold his camper van). I have walked loads and stopped drinking. I am fortunate to have the structure of work (I am 57) and things to do outside work.
I know I don’t want to move forward in life on my own but also know I am not quite ready yet to find another relationship. The flatness has subsided although some days are difficult still (especially weekends). I move on differently than I thought I might do.
Time is speeding up so I know life is getting make to normal. I have learnt how to put batteries in the ring doorbell and screen wash in the car - things that Paul normally did for me. With help with some good freinds.
Lots of people will assume you are feeling better but some still check in and I can have some of the most honest conversations I have ever had in my life.
Saturday night I am going to Southampton for an indie music event overnight on my own as if I don’t go on my own I wont go and I fancy it.
I have built confidence, some feistiness and have made decisions that Paul wouldn’t have liked (style of new sofas!) but don’t feel bad about that now. I am still getting things working that were his.
I am so very thankful for the 9 years we had and so very sad we can’t continue. If he is around me in sprit I feel so very grateful for that too. I even have laughed again sometimes.
I do still check back here and I hope this site gives you the strength to get thru it Jojo.
Nikki xx