Back to work

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So, today’s a week since I lost my brother. It’s been hard. Mom and dad still struggling getting the medical certificate so it feels like we’re stuck as can’t see him in chapel of rest till we have that. Anyway, tomorrow I go back to work, although I can work from home, I’m feeling really anxious and nervous. I’ve a fast paced people oriented job, one I’ve always enjoyed before, but now it feels different, harder…..and there’s a churning in my stomach. Part of me worries that if I’m seen as returning to normal I’ll be fine, when it still bloody hurts like mad.

Anyone got any tips or help on how to deal with this? Am already wondering if I trying to do this to soon.

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Hello @Jen81,

I’m so sorry to hear about your brother.

It can be really daunting going back to work when grieving. Lots of our members worry about returning, and you can read some recent topics on work by clicking this link. It may help you to know that you’re not alone.

You might also find our info page on returning to work after bereavement helpful to read.

Take care and keep reaching out,
Alex

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I just couldn’t do it.. now I feel like I’ve failed :disappointed_face:

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No, please don’t feel like you’ve failed. A week is nothing when it comes to grief and it’s perfectly natural that you couldn’t do it, especially if it’s a fast paced job. :heart: Our whole bodies react to grief and it can shake you to the core. Can you talk to your GP to get time off or reduced hours?

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