Today is my birthday and will be spending it on my own..I have thought there is nothing sadder than opening cards and presents alone so I opened them earlier on during the week so it didn’t feel so bad..
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Hi @Bunny2,
I’m so sorry about your partner. There will always be days when our grief is harder to cope with than others. Lots of people find important dates like birthdays especially difficult, and you’re not alone.
Our Head of Bereavement Bianca shares some tips on how to cope with important dates in this video:
We also have a support page which might be helpful. The community is here for you, too. I hope you can be kind to yourself today.
Take care,
Seaneen
Hi Bunny2
Only just seen your post.
Hope your birthday went okay. How are you doing? Xx
I think that on my birthday I like to treat nyself. Always mostly alone.