I recently lost my younger sister to sudden death wasn’t ill just was found dead

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Dear @Helen137

Welcome to the Community. I am sorry to hear of the loss of your sister.

There is an organisation called Sudden that provides support after a sudden death. The website has useful resources and information that will be of support to you.

Sue Ryder has a Grief Guide that will help you understand and cope with your bereavement and grief.

Please continue to reach out here. You are not alone.

Take care.