Cant.sleep

Hi i am.lost dont know how to get out of this all i want to do is cru and sleep. And want my mum.back feel so lost with out her

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Sorry for your loss. I know how you feel. Iost my mum 12 years ago now but she’d been my best friend for life. She had a massive stroke and died a week later, so even though we got to say our goodbyes it hit me like a ton of bricks. I collapsed at home and my dear husband had to call in my own daughter to comfort me as he just couldn’t cope with my reaction. Just 6 months ago I lost my husband too but again my daughter and son were there to help me pick up the pieces. We had been together for 50 years. All I can say is that you will eventually have no tears left to cry and you will learn to live without your mum. Remember all the happy times and keep her memory alive in the family. Just because they are gone physically does not mean their spirit is gone. I still talk to my mum and husband as I’m convinced they watch over us still.