I’m new to this group I buried my dad on 28 October…I did my dad’s care for last year as I do it for job we never had great relationship and he was never a father figure until I cared for him then he had palliative care and went to home for last few months ….I have good and bD days but worse for me is at night I keep having dreams which do upset me and my dad other family members are in ….I dread going to sleep then I wake at 3 or 4 and stay awake ….does anyone else experience this .
Hi @Annalea,
Thank you for bravely reaching out. I’m so sorry to hear about your dad. You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you can connect with other members who are living with grief after losing a parent.
I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.
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Our Losing a parent page talks through some of the emotions you may be experiencing
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through
I hope you find the community to be a support to you. Take good care and keep reaching out 
Alex
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