I just wanted to share that I started this last night and I’m so pleased I did. The past 10 days since I lost my mum have been devastating and I have felt numb, incredibly sad, weighed down and my heart physically ached. My mum and I would message each other umpteen times a day until her health declined in the last month. Starting to write to her again, chat about the days of the last week felt so good and I immediately felt lighter. I feel it is continuing the really special bond we always had and keeps her a part of what I’m doing. I know it’s been posted about before but wanted to share as I feel it is transformative. Yes there’s a long, difficult path ahead as I try to navigate life without my best friend, but I feel I now have some way of making her more a part of it. I hope this might help someone else too.
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Hi @s.b.2025,
I’m so sorry to hear about the loss of your mum. Thank you so much for sharing this with the community 
I’m sure your words will bring comfort to others.
Take good care,
Alex