I can’t seem to bring myself to watch videos of my brother or pictures because then im crying all day/night. Is anyone else like that?.
Hello @Rach92 ,
I’m so sorry for the loss of your brother. Thank you for sharing this with us. I’m just giving your thread a gentle, “bump” for you - hopefully, someone will have some thoughts to share.
Take good care,
Alex
Hi Rach, I would say that’s quite normal
Looking at photos will be very triggering. I lost my mum in April and I can’t look at photos of her recently but can look at photos of her last year. To be honest I’m not looking at photos of her at all because it’s so upsetting. It’s not weird at all, just do what feels right for you. I’m sure in time you will eventually be able to look at photos. Sending you virtual strength x
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