Feeling distant

I am not feeling like myself at all. I had a stillbirth in 2009 and it has really affected me badly this year. I already want Christmas to be over and done with. This probably sounds like i am being an awful person but i dont see how people are so happy when i am a depressed mess. Is there anything i could do to make myself feel more ‘christmassy’ ?

Hello @Sammi ,

I’m so sorry for the loss of your baby. Thank you for sharing this with us. I’m just giving your thread a gentle, “bump” for you - hopefully someone will have some thoughts to share.

I also wanted to share this Sue Ryder article with you. Coping with grief at Christmas | Sue Ryder

Take good care,
Alex

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Thank you x