Feeling lost

Im feeling totally empty and lost.

My beautiful Elizabeth has been gone 10mths now but I feel like it was only yesterday. Im totally lost without her.

Im so tearful today just looking at her picture of us both at her 30th party makes me cry.

Why why is this world so cruel taking our children from us.

I wish so much not to be here anymore my life is over now im just existing.

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So sorry for your terrible loss of your lovely daughter. I lost my youngest son aged 27, aug 23 but it still feels so raw especially on Sundays. (the day we lost him).

All I will say is you are still in the beginning of grief and you must take as long as you need, we are all different. You can’t rush it. I walked my dogs every day and still do and it’s my therapy in nature, walking, Crying, talking out loud to my son and it helps.

Give yourself time.

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Thankyou for your reply.

Im just so lost. We’d always be together and now nothing.

I hate myself for not being there when she passed away. SUDEP is so fast .

Sorry for your loss of your son. Its so cruel our children going before us.

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Just take it one day at a time, do things when you want to. Try and do things differently if you can, tiny steps is all you can do. I spend a lot of time alone, happily (well probably wrong word), comfortable in my own company, see a few friends when I want, the emotionally intelligent ones, few have been dropped.

Thinking and watching trash tv which is a comfort on the brain.

Be kind to yourself too.

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[04/02, 14:31] Sharon: Can you add your signature? :writing_hand:

[04/02, 14:31] Sharon: Its a petition in Elizabeth’s memory for more information regarding SUDEP. Xx

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