feeling so low in a hole that i cant get out

hello. i am in a very low place. i have been told i cant have cotunneling due to me over dosing five time in the last two year. i feel o have no one to chat to as my family don’t understand. the only person that i have is my best friend and my three cats and my puppy . the mental team are no help just discharged me back to my gp that don’t understand me. thankyou for reading


I hope things get better, I’m new to this site but I know how it feels to be let down by the system, there are people that care even if it doesn’t feel like it

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Hello Lizzie
It’s awful when you feel you don’t know where to turn for the best. I’ve been down the path of mental health and crisis appointments myself. It’s not nice. I don’t think there is a great deal of compassion in the NHS anymore. I get that it’s a “business” in a sense, but there are too many corners cut now. Do you ever see different GP’s? You may find one better than the other.
On a lighter note, you must be a genius to juggle 3 cats and a puppy!, One puppy can be as much of a handful as two toddlers!. Hope you have a better day tomorrow.

They all seem useless I was so low last week I rang samaritons 5 times but got no reply
I did speak to my GP though and have been referred for bereavment counselling, but when that happens is anyone’s guess.
Take care all. Xx

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