Finding grief getting harder

I lost my brother, my grandfather a year later, and my grandma last year… all in less than 4 years. I was raised by my grandparents and myself and brother lived with them from when I was 2 years old. They were pretty much our parents, I am struggling to cope with the thoughts I am the only one left. My grandmother was the most wonderful woman and I cannot stop crying every time I think about her. I am not a "tearful " person usually but I cant stop feeling so low. I dont know if this is normal?


Hi @Kate75,

I’m so sorry to hear about your brother, grandfather and grandma. Understandably, it sounds as though things are very overwhelming for you.

I’m glad that you’ve been able to share how you are feeling here and I hope that you find the community a good source of support. Everyone here has experienced the loss of a loved one and will understand some of what you are going through.

We also offer further support which you might want to take a look at. Our Online Bereavement Support includes our free online bereavement counselling, our Grief Guide which has interactive tools to help you cope with grief, and Grief Coach, where you can receive personalised support via text.

Please do take care of yourself, and keep talking.

Online Community Team