Hi, I’ve been having a mentally terrible few weeks, I’m 18 and need to talk to someone. Today I had some awful feelings, like I was alone, but I’m not, I called my friend and he immediately calmed me down, saved my life.
Yours not alone, speak to people, even strangers like I’m doing now
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Hello Amazingava, I’m so sorry you’re having such a rough time. You’ve done the right thing by reaching out — life can be so tough and it can be very difficult to take that first step and ask for help.
There is support available for young people, such as YoungMinds, and there are lots of sources of support listed online. Have you tried contacting any support service for young people? They may be able to listen, help you through this difficult time, and direct you to someone who can offer immediate support if you need it.
We all need support when things get tough, so please keep reaching out and let us know if you’ve found some further support. You don’t have to face this alone.
Sending you love and hugs.

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