Three months after my Mum died and today has hit me so hard. Was seated on the bus this morning and suddenly everything got too much. Sat and wept with everyone studiously averting their eyes from me. Came home and spent the day in bed. Have to say felt a lot better for a couple of hours of sleep.
Thought I was doing quite well but the last few days have been awful, cold weather and nights drawing in I think. What set it off was thinking that if I live as long as Mum did I have another 36 years without her. I can only hope her loss gets easier to cope with.