I lost my husband so suddenly in october 2021. He went to work and never came home. I feel days are just passing by, I feel fake if I smile or laugh. One moment I can be going about what I call my life at the minute, and then the next thing I’m sobbing. I can’t understand how I’m supposed to live the rest of my life without the man I have loved for 3w years


I’m so sorry that you find yourself here where none of us want to be. My husband died suddenly too - he went out on his evening run and never came back. Me and my son went to find him when he didn’t return but we were too late. We had been together since school. We were one. I am 9 months on and I still don’t understand why my world has been ripped apart - I don’t think I ever will. I have two adult children and just plod on for them. My life and happiness was with him. You may find a useful site - it is written by someone who lost her partner suddenly. Take care


It’s such a rollercoaster of emotion and early days, be kind to yourself and put yourself first it’s just so emotionally exhausting and I have to say for the first time in my life I know I can’t be there for anyone else, I pace myself and am happy to say no if I don’t feel comfortable know that you’re not alone we’re all on the same miserable road sending hugs xx