I am sad i couldnt speak to my dad before he died

My dad had severe aphasia and was in another country. The last couple of weeks of his life he was in hospital and couldnt speak. I was planning to go to see him in a week or two once i finished some work. I didnt think he was on his deathbed as my family kept saying he was getting better, he died as i was on the plane to visit him. Its been 3 months and im still under shock. I had wracking guilt for weeks but now i wake up sad feeling dread. I feel i let him down and i just want to be able to hold his hand and tell him i love him

I’m so sorry, @soraya1 - that is devastating. It can be so hard when we don’t have the chance to say the things we wanted to say to someone we love. I know that other members have found writing a letter or a journal helpful as a way of talking to them. We have an article that gives some tips on writing a grief journal which you might find helpful:

I’m sure someone will be along to offer their support. I just wanted to share that link with you and let you know that you’ve been heard.

Take care,
Seaneen