I’ve just lost my dad

I am very nrw to this I lost my dad on Sunday 3rd April and I am really struggling coming to terms with the fact I am never going to be able to see or speak to him again it’s overwhelming and I can’t cope

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Dear @Tasha94

Welcome to the Community. I am so sorry for the loss of your dad.

On the Sue Ryder website here there is supportive information on grief and bereavement which will be of help to you.

Under the topic Losing a Parent you can connect with members who have experienced what you are going through. The support here is incredible.

It would be worth booking an appointment with your GP to let them know how you are feeling and to see what support they can give you. There may be local bereavement support groups in your area that they can recommend.

Please continue to reach out and take care.

Pepsi