Life lost

It’s been two years from receiving that phone call.
The one that destroyed any hope that he would turn his life around and come back to us.
Have I grieved?Not sure.I miss him,I dream of him,I am lost most days.
If this is grief then maybe I have started the process.
Then I lost my Mum…I know I haven’t grieved for her because I haven’t finished grieving for Mike.
Too many complications.
Son with ASD,who gets frustrated,angry and lashes out at me because I happen to be alive…his father isn’t.
Daughter who is about to have a baby but doesn’t speak to me because ….well I’m not totally sure why.
Youngest daughter who is drifting,unsure about anything.
A mess really.
I work hard,I haven’t looked after myself because I don’t think I matter anymore.
I long for a hug.Just for someone to say they care.
To all those who have lost,I guess there must be life left but it gets misplaced somewhere else.How do you cope?

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are you able to get any help or a little time even a few minutes to yourself? I’m much earlier in than you at 10 months but I just take it 1 day or sometimes 1 hour or even 1 minute at a time and concentrate on just breathing.
This is a good place filled with kind supportive people. You’re not alone. Sending you good thoughts

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Sorry for your loss and how you feel my angel has been gone 7 months he passed suddenly July 2023 life seems so unkind at times you should have support I feel your pain my fiancé daughter wouldn’t allow me to say goodbye and her mum made it all about her at his funeral they had all his personal stuff I wasn’t allowed any we were together 3 whole years I have a few good friends but still feel alone I try to socialise to get out but some days are dark and depressing grief affects people in different ways take care of you and sending healing :mending_heart: prayers and a massive Hug :hugs:

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Thankyou for your kind words.I have neglected myself the past few years so I will strive to make time for me.I have been giving so much of myself that now hopefully I will begin to live a little.Take care.x

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Begin to live a little Benny , be kind to yourself.

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