Hi, am new to this site. I’ve been a widow since August after 24 years together. Not only to I feel the loss, but I feel angry all the time, and live I fear that the same thing will happen to me, and I’ll leave our son all alone. It’s starting to have an affect on my every day life, and don’t seem to be able to get some help to rationalise my thoughts. Any advice please?
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have had this for a long time, if anything happens to me my son is homeless. my health isnt good and its a daily fear, is this my last day, is this my last night. I know that if you go in hospital, you dont come out again. if you start taking medication, its the thin edge of the wedge. i have a phobia about medication and procedures. all my dr told me was to get over it
Could you speak to a counsellor, to maybe help rationalise your thoughts and fears?