Hi lost husband year ago nobody to talk to so lonely people keep telling me I am fine but I am not
Welcome to the Community, I so sorry to hear of the loss of your husband.
One of the most difficult parts of a bereavement can be the feelings of loneliness that comes with it, nothing can prepare you for it.
Sue Ryder has a Grief Guide that contains useful information to help you understand and cope with your bereavement and grief, explore your emotions and feelings and hear from others experiencing grief. When you are ready, it would be worth taking a look at.
Cruse Bereavement have advice on how to cope with the Loneliness . It would be worth having a read to see how it can help you.
If you type in the search bar Loneliness you can connect with members here who have experienced and been in the same position as yourself.
I do hope the above will be of help to you. Please continue to reach out and take care of yourself.