He passed away yesterday and I’m confused on how to feel my heart has shattered and I feel so numb I have depression anyway I can’t sleep I can’t close my eyes without seeing him I’m in denial he’s gone I just want him to walk through the door
Hello @Allysky1,
I can see that you’re new to the community, so I wanted to say that I am so sorry for the loss of your stepdad that brings you here.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that may help right now.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Seaneen