I lost my dad a couple of days ago very suddenly and unexpectedly, it feels like I’m living in a bubble and that soon everything will snap and go back to normal. I struggle with anxiety and depression and I’m worried that I won’t cope mentally
1 Like
My dad died 5 months ago, there’s not a day goes by I don’t miss him. We have photos everywhere, I still talk to him. Take one day at a time. Do one thing each day which makes you feel good, talk to other people about him whenever you get the opportunity. Sending love x
2 Likes