I lost my dad nearly 8 years ago l can’t seem to move on,I’m full of anger all the time,not myself anymore I’m like a shell of who l was.any advice
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Hello @Kirstyj123,
I’m Seaneen, and I can see that you’re new to the community. I’m so sorry for the loss of your dad.
Many of our members have lost their dads and will understand some of what you’re going through. I’m sure someone will be along to offer their support.
In the meantime, you might want to have a read of our complicated grief page, which talks about long-lasting and intense feelings of grief, which it sounds like you’ve been experiencing. There is lots of help and support, and you are not alone.
Please keep reaching out and take good care 
I really sorry you are suffering with been able to live your life to how it was before your loved dad left to go to heaven . I know everyone says he would want you to be happy and your deserve to be happy but I lost my mum recently and I feel the deep sadness you feel and the lack of been me …. I do believe it just takes longer for some than others and we both will come out the other side and be happy with are normal … it’s ok to not be exactly the same again but to just try to not give up in finding joy again .big hugs and hope you get done support