losing my dad

lost my dad to cancer four weeks ago and just finding that i am angry with what has happened

Hi Jayclifford, I’m so sorry to hear about your Dad, 4 weeks is such a short time and feeling angry is a very common part of grieving, everybody grieves in different ways and there is no time limit, take a day at a time, and be kind to yourself, it will get easier in time, but grief is because you loved and were loved, sending hugs Jude x

thank you have accessed through my work a counselling service to support me with my thoughts and anger issues on losing my father.