Hi i am sat in waitrose cafe in meanwood i am glad it is emtpy as i can hardly type this for.my tears i cannot take this pain anymore oh what i would.not.do.to.see paul right now right this moment in time it hurts so bad 
Sarah
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I’m so sorry for your loss and the way you fell. I don’t think I can say anything to make you feel any better. The only thing I can say is I understand your pain. Sending a virtual hug. I hope that one day it will be easier for all of us here.
Go steady.
Hjgs x
I have recently realised I can’t push myself to normal or the old normal just at the moment.
I cracked in my local Tesco the other day! Had to pick up sleeping tablets prescription!
So as I needed milk and few bits today. I went to a tiny shop. Somewhere I don’t normally go. Found it easier.
I know I got to go gentle to go forward.
And it is tiny, tiny steps!
Actually felt I’d achieved something by understanding my limits at present.
It didn’t feel weak, just right thing now.
Hi Sarah. My husband was from Meanwood. We had lots of lovely walks in Meanwood Park.
Hi woody9
That is nice to know that you had so.e lovely walks in the park i don’t live in meanwood i originaly a glasgow girl who moved to headingly with my parents i met my husband he was a hawksworth guy and we met on a blind date .
Hi. I understand your pain. A day at a time, second by second. Please do not be hard on yourself. I just do what I can do. Some days I cant leave the house so I don’t. Then other weeks I can push myself each day. There is no easy way to get over each day. Be kind to yourself, nobody is judging you at all. For those who don’t understand just forget about them because one day they will know how it feels xx