I Lost My Mum Last Week.. And I’m Totally Broken.. It Was So Unexpected.. And TBF I Don’t No How To Feel.. I’m Angry, Sad And Everything In Between.. I’m Used To Calling Her Up To 7 Times A Day, I Find My Self Looking At My Phone A Lot Now And Just Breaking Down.. Im Absolutely Heartbroken 
Hi @EmilyA91,
Thank you for bravely reaching out. I’m so sorry to hear about your mum. You are not alone. I’m not sure if you’ve seen our Losing a parent category. But there you can connect with other members who are living with grief after losing their mum or dad.
I’m sure someone will be along to offer their support to you. In the meantime, you might find these Sue Ryder resources helpful to read.
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Our Losing a parent page talks through some of the emotions you may be experiencing
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through
I hope you find the community to be a support to you. Take good care and keep reaching out 
I’m so sorry for your loss. I lost my mum 6 weeks ago and like you we were very close and in contact all the time.
Everything you are feeling is normal and fine. There will be times when you are sad and cry, then numb, then resentful.
The best advice I’ve had is to take it minute by minute, hour by hour, day by day.
Thank You.. It’s Just So Hard. I Don’t Really Speak To My Dads Side, So It Was Just Us.. They Have Reached Out Now But it’s Not The Same.. It Will Be A Week Tomorrow And I Do Feel So Numb.. I Have A Toddler So I Have To Try And Be Strong..
I’m Sorry For You Loss.. I Dont Think Anyone Can Prepare You For The Loss Of Our Mothers xx
Hi @EmilyA91 ,
I’m very sorry to hear about your loss. I lost my mother a couple of months ago and it has been very hard for me. I think people grieve slightly differently to each other. I feel tired physically and my legs are stiff. Can hardly walk like I used to and I’m 45. My motivation has gone. A piece of me went when my mother passed away.
It is not a sadness is it really? It’s pain. For me I was grieving for her before she passed in hospital, and then the real grieving came. She was close to me. She was a friend.
Please keep talking here on this forum. We all feel the pain. Take care x
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