Losing my mum

I lost my mum in august from cancer. Mum was 88 I was living with her
and taking care of her. This grief is tearing me apart. I cry everyday and
hurt everyday. I am lost I have no direction I’m finding it harder everyday. I want to be with mum so much. But I Know I can’t. I’m
Just finding so hard.

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Hi @Pattaya sorry you’re struggling with the pain of grief for your Mum. It’s so hard isn’t it, trying to adjust to the absence of a much loved and cared for parent? My advice would be to read through the many posts in this forum as you’ll see there are so many of us grieving a loss and trying to make sense of life. You’re not alone. Have you got a daily routine to help structure your time? Distraction helps and I always think you need to find light in the cracks of the darkness. Doing little things that bring a bit of joy, even if it’s as simple as watching a favourite TV show or film. Grief can be a long process and you’ll do it in your own way. Keep sharing how you’re feeling as it’ll help you make sense of it. Best wishes xx

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I am so sorry to see you are feeling like this and I can totally understand how you are feeling . I too lost my Mum end of March, we lived together our whole lives and I nursed her through her cancer battle.
All I can say is take one day at a time, I have two children who are keeping me going but I miss my Mum so very much and it’s the loveliness during the day when I am now on my own.
Sending you a hug as it’s a feeling unless you have experienced it you will never quite understand x

Thank you for replying and your advice

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Thank you for replying I’m sending you a HUG also

These are such wise words. I struggle every day with the sudden loss of dad. I’m so low in mood and not easy to be around. I make loads of mistakes at work and take no enjoyment from life.
However listening to others experiences really is helpful. Such wise warm reassurance. Such kind lovely people on here.

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Hi @Niknak1 it’s important to know that you’re not alone, even though grief is such a personal experience. Doing little things to help you feel some comfort in difficult times might help. Take care xx