Losing partner

My partner passed away 2 weeks ago very sudden and unexpected. I feel completely heartbroken and in shock I don’t know how I’m going to move on without him.

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Hello @Mave1
I’m so sorry about your loss and what you’re going through. The shock alone is so hard to deal with. I hope you’ll find help from joining this forum, because we all understand how you feel. All you can do is take little steps at a time, go with what feels right for you, and just one day at a time, maybe even an hour at a time. Please use this community to talk about how you feel, we are all here to listen to each other and it really helps.Thinking of you x

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Hi @Mave1 I feel your pain - the same thing happened to me 5 weeks ago. I just take 5 minutes at a time otherwise I, too, start to spiral and panic about how I’m going to continue without him.

I take great comfort in talking to him all of the time as I truly feel that he is with me. :heart:

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@Mave1 so sorry love . It’s the worst thing to deal with . I hope you have support and can reach out to them . Take care of yourself he would want that . Talking to him is good to do xx

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Hello. Like you, my amazing man died 7 weeks ago now, but very suddenly as well. The shock is just unbearable. 7 weeks on and I’m trying to be patient with my myself. 2 weeks though, is just raw. You will get through this, it doesn’t feel like it but you will. Call on those you trust to support and listen, be kind to yourself and listen to what your inner self tells you. I had extended family staying for about a month, which was such a great support but delayed the inevitable of being alone. It’s a different pace for everyone, so do not rush. Each hour and day as it comes. I hope you are able to take time off work to enable you to grieve and have private time.
Much love xx

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I feel your pain my partner passed away 11 months ago Monday coming I am lost, feel horribly alone and my kids don’t know how to cope without him either his birthday is tomorrow and it’s the hardest thing to have to handle alone nothing feels real anymore he was only 42 we had put whole lives in front of us :pensive: his death was sudden and unexpected I don’t think I will every understand why he left us like that

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So sorry… it’s so hard and painful I know how you are feeling. Xx

I lost my partner so suddenly to. I miss him every second of everyday. I do not know why he left us the way he has, we were together 13 years and have 4 children I am 7 weeks in and the prospect of having a life without him is to much to bare. We had plans and a life mapped out. I don’t even know if I am grieving normally. I don’t know if it’s still shock, how does anyone get through this? So sorry for your loss x

@Rara2414 i am so sorry you are in this club . I don’t think I got over the shock for a
few months so you are grieving normally my love . Suddenly they are gone and you are lost without them . The only thing I could do was keep busy . I remember the big knot in my stomach still . I am at 9 months and is is easier than the earlier but it still hurts so much . He was my soulmate . My sympathy to you x