Feeling very low and need to get out of my four walls
Hello. I’m so sorry. I lost my partner recently, I also have health problems including depression.
Are you able to go for a short walk? I try to do this every day.
I am also trying to read though it’s hard. I’m trying to read Chicken Soup For The Women’s Soul, short stories about mainly women, with some encouragement etc. Google it?!
Would you speak to Cruse Bereavement Care? Again, Google?