Lost my Mom 3 weeks ago

I lost my 87 year old Mom 3 weeks ago and I just feel numb.
I loved her very much and spoke every couple of days, shes always been a part of my life and now shes gone.
Her funeral was last week and I never even shed a tear. I feel so confused.

Dear @D1963

Welcome to the Community. I am sorry to hear of the loss of your mum.

Bereavement and grief is so painful and you do feel so numb with it all but you are not alone and there is support here for you. Grief, especially early grief, is not a normal time. It makes perfect sense that you are confused, everything has changed for you.

Sue Ryder has information on Losing a Parent which you may find of support and help to you.

There is also a recently launched Grief Guide by Sue Ryder that will help you to understand and cope with your bereavement and grief. In the search bar if you type Losing a Parent you can connect with members of the Community who have been in a similar situation as yourself. The support is amazing.

If you would like further information or support please email online.community@sueryder.org.

Please continue to reach out and take care of yourself.