misscarraige

i had a miscarriage yesterday and that’s how i found out i was pregnant, i was 11 weeks pregnant and i had a full natural miscarriage over the course of about 5 hours. i had no idea i was pregnant and i assumed it was period pains when i went into the hospital, i didn’t even get a chance to see if it was a boy or girl. i don’t even know what to do now, im alone and just trying to deal with it, the father is not in my life anymore and i haven’t told him what happened nor do i plan on because there’s nothing he can about what has happened already. i’m still in disbelief about what happened

Hello @hali,

I can see that you’re new to the community. I hope you find it to be a support to you, but I am so sorry for your loss and the devastating experience that brings you here.

You say you are still in disbelief. I wanted to share some sources of support that might help you right now.

Sue Ryder also has some resources which can help you cope with grief.

  • Our Grief Guide self-help platform which has information, resources and advice to help you through your grief

  • Our Bereavement Information pages which can walk you through what you are going through.

Thank you again for sharing – please keep reaching out and know that you are not alone.

Take care,

Alex