Mixed up mind

It’s so good to just pour out my feelings here and not be judged I suffer with anxiety anyway but also menapauses fog brain and everything that goes with it … I lost my dad nearly 5 years ago I’m still not over it …so miss him…a guy from our village died suddenly he was only 60 but its played on my mind …then a week ago another guy died 60yrs but he had been poorly…similar to dad but as I’ve known them a very long time I’m sort of grieving and thinking about them the young children and his lovely wife its so like when dad died .being called to the hospital and being there when he died … I dont know how to describe what I want to say…but they were a couple that were together like salt and pepper…fish and chips so to speak …hard to imagine now one without the other…not sure this makes sence but I’ve know the family a long time… then one of the people my husband works for has died another funeral but he had such a interesting life in his 80s so that’s different he’s at peace totally different thinking on that… when ever you look on social media someone is missing or died in tragic circumstances… how do you deal with this ??? Sorry just wanted to pour it all out …

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So glad you posted, @Fox - I think it helps to write out what we are feeling. You have lost so many people in a short time. I am not surprised you feel so low - it brings the loss of your Dad flowing back. We all have to face our circumstances in our own way. Those who have sudden loss as you describe, or tragic circumstances, need their family and friends to come alongside. The rest of us can pray for them if that is our thing, or be ready to support others on places like this forum. We stick together, understand each other and respond when others call out for help, for support, for understanding. That’s why I am here, for sure. Keep posting, my friend, there is a whole bunch of people here who get it completely.

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