I just couldn’t do it today, going to work putting on a brave face and smiling thinking it’s ok when it’s not. I miss my Mum so much the pain is not getting any easier finding it all difficult,
I try to look forward but it’s hard.
Life is to difficult


Dear @Katz

You will get there. Take one day at a time and be gentle with yourself.

Grief is a journey not a race. There will be ups and downs along the way. All perfectly normal.

You might find this article helpful to read Losing a Parent and looking at the Grief Guide which will help you understand and cope with your bereavement and grief.

You are not alone. We are all here for you. Please take care of yourself and continue to reach out.


Dear Katz
I lost my mum in June and like you I am struggling. I feel your pain too and I wonder everyday how I can possibly live the rest of my life without ever seeing and holding my mum again, the road ahead looks so long and difficult. I have children and grandchildren that I must keep going for and I know my mum would not want me to suffer so but I just miss her so much. I am sure your mum would not want you to suffer either.
I hope things get easier for you but you are not alone x