Iam still in shock I lost my nanna on Sunday we were very close for a very long time I don’t know how to process, her loss she been a massive part of my life half raising me and my brother when we were younger, I’ve been having some mental health things for abit so wasn’t told she was in hospital with a clot and I didn’t know she wasn’t well but she was getting better and then she had a nap and she’s gone and Its like my world stopped, feel frozen, can’t sleep or really cry, want to be supportive of grandad and mum but not allowed.how do we process when the person in your family that never judged you is just gone no warning
Hello @Thehatter,
Thank you for so bravely sharing this with the community. I’m so sorry to hear about your nanna.
I wanted to share these Sue Ryder resources that may be helpful right now.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through
I’m sure someone will be along to offer their support too. Keep reaching out and take care 
Alex