Nausea

Does the feeling of being nauseous go away after a time. I know it’s stress related flight or fight response but it’s so debilitating. I’m sure I’d cope better if I could get rid of this feeling. I’m doing anxiety mediations and deep breathing that helps while I doing it but then it sneaks back in! Any help or advice most welcome x

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I’m 4 months into this nightmare & I still have panic attacks & nausea. I have had to go on medication mine was so bad. Like grief it’s a personal thing. I hope it stops soon for you because it really is debilitating :crossed_fingers:t2::crossed_fingers:t2::heart:

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@CAH1 it becomes an on & off thing , it doesn’t stop according to my experience, same to panic attacks & random severe body pain that shoots out of nowhere.

Totally agree, unfortunately there are no answers, even time doesn’t seem to be an answer either. I guess it’s all about realising it’s a forever thing & learning to cope with it, I don’t even know where to begin :pensive_face:

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