One year

It has been a year since my mum passed and I feel like things are getting worse, does anyone else feel the same??

Hi @Tracy1414,

I’m so sorry to hear about your mum. Anniversaries can always bring up difficult emotions. There’s no timeline with grief and it can impact each individual in different ways at different stages.

You might already be familiar with our other Online Bereavement Support services, but if not, you can find out more about our Online Counselling service, our Grief Coach text support service, and our Grief Guide self-help tools by visiting the link.

Please do take care of yourself,
Becca :blue_heart:
Online Community Team