I struggle when driving or finding myself In silence. It’s been 6 months now since my father passed but he’s in my thought all of the time. Is this just how it is???
It’s 6 months since my mum passed and I’m exactly the same. Driving is one of the times I find so hard. So many times I end in tears as I drive back and forth to work. Caught in thoughts and memories. I try to stop myself because it’s not the best place to be crying when I should be concentrating on the road lol but everyday it’s the same. I’m sorry you’re having the same issues as me, but you helped me feel a little less alone with your post.
Take care x