Struggling after loss of my dad from Covid

My dad died 9 months ago from Covid. I feel immense guilt as I tested positive the week before. As much as I’m told by others that I can’t blame myself, I really do.
I almost lost my mother too as she was in hospital with it too.
I’m really struggling with it all at the mo and miss my dad so much.

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I’m so sorry @kat19 it sounds as though you are going through a really hard time. I really hope that reading other posts on this site will be helpful as there are so many people who are struggling with the losses of those they loved.

I have found that taking things slowly can help sometimes - not rushing to look too far ahead and taking each moment as it comes. There is so much to grieving - it is a complicated process that takes time to move through. I hope you find some support on here…

Hi Kat19

So sorry to hear of your loss, i lost my mom suddenly also to Covid 9mths ago.
I can relate to your feeling of guilt as my mom lives far away and i regret so much not making her come and live with me after my dad passed 6mths prior.

Im here to make friends & share the griefing process together.

Look forward to your reply xxxxxx