Hoping to reach out to someone in similar situation to myself.
I’m 27 and my Mum died in October of cancer and since then I have struggled to seek support of my family and friends due to COVID restrictions. Not being able to be with loved ones during this time is incredibly difficult.
The situation is also hard going on my partner who I live with because he’s taking the brunt of the grief and is finding it difficult to continue to try and pick me up.
Just feeling very low all the time, missing her and the constant time on my hands is not easy on the mind, any coping mechanisms you’ve found would be massively appreciated.