When picking up my mums ashes last week. The funeral director gave me a small book.
“A simple guide to coping with bereavement” by Dr. Bill Webster.
I was advised just read parts at a time.
I picked this book up this morning. It is as if the writer is reading my mind. He knows how I’m feeling and making me realise I am normal. I’m not crazy.
I honestly think it will help. I have done what the funeral director has suggested and only read part of the book. I will read more as I feel I’m through each stage.