Trauma

Losing a partner
#1

Dear all,
I wondered if anyone has ever had trauma therapy?
Since losing my partner I have a fear of being on my own.
Many thanks
Aly

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#2

I am on the waiting list for trauma therapy. Should be about 3 weeks time. Was referred by my doctor xx

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#3

Dear AlysonandSteve, I am so sorry for your loss. I am on my own as well and know how you are feeling. I hope that you soon get help. Sending you lots of love and hugs.

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#4

So sorry for your loss… hopefully your doctor will refer you for trauma therapy. Also sending lots of love and hugs xx

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#5

Hi @Annaessex
How do you cope with the fear?
Does being alone cause you to panic?
Aly xxx

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#6

I try to calm myself down. Sometimes it does not work well but then I think about my husband and it helps a bit. He did want that I suffer as I do now. It was not his fault or intention to leave me behind in this nightmare scenario. Sending lots of love and hugs.

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