Twin sister

Hi , I lost my twin sister in December 2020 our birthday is on. 14 April , so last year year was my first with out her but I feel this one is my first with out as last year I was still in shock and trying to come to terms of what’s happen . I’m not dealing with life with out her very good ad she was the out going one I’m the quite one . I’m just wondering if any one else as had this with birthdays , Maria

Hi Maria, I know just how you feel, the first few years after my parents and my husband died, I found their birthdays very difficult, I always went to the graves with flowers and just to spend time with them, as time has gone on, it has got easier, I still visit the grave, but the sadness and grief is a lot easier, it’s different for everybody, be kind to yourself, sending love Jude xx