Understanding your Grief...

Coping with bereavement
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https://blog.aftertalk.com/understanding-your-grief-ten-touchstones-for-finding-hope-and-healing-your-heart/

This article featured in Aftertalk. It’s an interesting read and I found I could relate to much of it. Grief is for life and just like a pet, it needs to be nurtured. Hoping it’s of some help. x

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Dear @Crazy_Kate

Thank you for sharing with the Community.

Take care.

Pepsi

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Something I’ll dip into from time to time, lovely Crazy Kate. Healing in Grief brings me better understanding of seeking to become whole again…I find it a bit like juggling… I just get the physical issues on an even keel and then there’s the anniversary (yesterday) to pick up and work through emotions that bring my beautiful husband so very closely back to my side. Many thanks for sharing, love :rainbow: xxx

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Thank you for sharing @Crazy_Kate. I’ve had a quick look & it looks really helpful . I’m certainly going to read. xx

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