1 year anniversary

Today it will be a year at 1pm since Chris took his last breath as I sat holding him. I don’t think I will ever get over my sudden loss. My life has changed, I have moved on, it has not been easy, I still cry a lot, I talk to him every day and I know that I will never stop loving and missing him. I have been so lucky with the support I have received from family and friends and I am constantly being told how well I have done but they don’t see the pain inside of me

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Hi @Annde
I’m so sorry you lost your beloved Chris. The last year must have been so hard but you have managed to get through it and that is an amazing achievement.
I’m sure today and the days to follow will be hard. Have you anything planned ?
Be kind to yourself and just take each hour as it comes. I’m sure it will be a bit of a rollercoaster but you can be strong and carry on with him in your heart.
Sending you some strength for today xxx

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Thinking of you today @Annde
Take care x

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