10years to recover

In 1976 my mother passed away, at the time I was married with two children so after the funeral I continued with my life. For the next ten years I was very upset, A very Angry man and in private would burst into tears for no apparent reason. Then after the ten years were over I started to feel better and could cope with life a lot easier. I think that I was grieving for my Mother for those years.
8 years ago I lost my wife and although I don’t feel angry I still cry at the slightest soppy thing and I wonder if this will continue until 10 years have passed?

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Hello @DjDaveyG,

I’m part of the Online Community team and I can see that you are new to the community - I’d like to thank you for bravely starting this thread and sharing how you are feeling unsure about your grief journey and you are wondering how it will continue. I’m so sorry to hear about your mum and wife. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through.

I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that might be helpful.

I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.

Thank you again for sharing – please keep reaching out and know that you are not alone.

Take care,

Alex