17 months and no easier

Well it’s now been 17 months since my wife passed away unexpectedly after a short few weeks in hospital.

Every day I say good morning and good night knowing there won’t be a reply. I talk to myself and commenting to her, saying things like “ here love guess what happened today”. . . Or “ I saw something and knew you would have said. . . “

I don’t know if I do it to console myself, to help my grief, or am I just desperately hoping for a re;ly. Yet I know it’ll never come.

I am semi-retired/self-employed and do odd consultancy work to give me something to do but in between I sit and wonder what’s going to happen in the next 20 years odd.

If it’s just more of this then I’m dreading it, the lack of stupid, inconsequential rubbish chit chat that you share in your day to day relationship life, takes on a huge meaning in the form of a massive loss.

The comfort barrier isn’t there, the mutual self assurance has gone, the lack of ‘someone’ is massive.

My sister reckons I need to find a companion who understands what is missing, not say a full on partner but someone to exchange stupid bits of gossip and nonsensical chat like you do. Dunno whether that is part of what I need but s I don’t know what I need, how do you decide.

Although I know things are crap, I did think I was getting on ok and managing fairly well although looking after myslef is pretty straightforward I felt ok to the outside.

But then I had a doctors appointment/review and, as you know nowadays you get your 10 minute slot, so when he said, “so how are you doing”. . I replied saying how I felt, got upset and teary, but then finished up with “so not too bad I think”

He then told me I had just spoken continuously for just under an hour, and from that he felt I wasn’t coping at all well and decided to double the dosage of my anti-depressants, so not the result I thought I’d have!

This is a thing that I find hard, how do I know when I am getting in control? If you’re having -Robles or health issues then your partner knows you and can see any positive of negative signs.

If you’re not in regular contact with a person who knows?
I’m sure we’re all guilty of answering, “not bad thanks”, when asked “ how are doing nowadays” and that will be taken on face value. You lose the immediate feedback when your partner isn’t there.

I am ok when riding my motorbike and that is very good for my mental health but I can’t do that all the time, and also ok when at the house in France, again I can’t always be over there but am taking myself off for a week or so next month to get away.

People say time heals, and it sort of has with my parents passing as although I miss them, but losing you parents is totally different than losing partner as they weren’t in my life 24/7, my wife was and after 20+ years it’s one huge change in my lifestyle. I don’t think we’re made to live alone.

Anyway just felt like telling someone how I feel although it doesn’t really help, I know that I’m not alone and there’s thousands of folk suffering just as bad as I am.

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Hi displaced Londoner
I think the second year is the hardest year as reality sets in .
Everyone says try to just focus on the next hour day etc try not to think to far ahead .

It is a devastating loss , however try to think that your wife would want you to carry in and try enjoy your life .
Setting a goal each week helps me and is a welcome distraction .
My husband is constantly in my thoughts and as difficult as it is I know he would want me to try carry on etc etc

Connecting with friends helps and exercising etc having a purpose each day if possible .

Take care and try not to think to far into the future

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@Displaced_Londoner
I’m with you…14 months and 6 days for me…yes I still count the days.
As you say everything still hard, no let up, in fact harder., . Much harder…
You are right @Ferne the second year is tough.
Mostly because of d those stupid people who want to tell you things like "well you’ve survived the first year, you got through all the firsts , well done!!!
You’ll be okay now !!!
Okay??!!! How do they come to that conclusion??? The next birthdays, anniversaries , Christmases are still without the only person you want to be with.
So No getting through the first year doesn’t mean things will get easier,
Harder because you realise it wasn’t just once you will miss them, it is every single birthday , Anniversary’, Christmas for the rest of your life.

Love and hugs as we start another week.
I’m lucky (?) that I still have to go to work every day. Another thing people say…keep busy!!! That will help you?
Maybe it does?
:yellow_heart::hugs::yellow_heart:

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Hi @Displaced_Londoner
I am only 5 months into this journey i never wanted. Like you time goes by slowly quickly hard to tell each day same says wake up do some tasks join book club choir go home then sleep a bit then repeat. Each day without my husband is the same no one to talk to or ask opions no one to laugh discuss events look forward to holidays.
Guess this is my new life and 20+ years of this is not what i want but it is now what i have left.
Sorry for ranting on but i was hoping it would get easier but i guess it doesn’t it is just different and we cope in our own ways.
Please take care and time to look after yourself we owe that at least to our partners. Lynne

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Hi

It’s not ranting it’s just letting out how you feel.
I have done it here and also occasionally to my immediate family and although they want to help, there isn’t anything they can do and they do understand that.

I have been sitting here tonight for instance, and cannot concentrate to read, or try to find something on the tv.

I sat and listened to old records (yep vinyl ones) from the 70’s. Lots of Motown I grew up with but some of the songs made me weep. Nothing heavy but I realised I was siting there with tears running down my face.

I guess I was in some way relating the loss of my wife to the loss of my youth. Since then the evening has been strange and I’m sure I’ve ‘lost’ the odd hour or so where I’ve just been staring into space.

I understand the feeling of being lost and how hopeless the future seems. I didn’t realise how much support she gave me even doing big nothing but being here.

Folk say “join this club or that group”, my answer is, I didn’t do that sort of stuff before so why should I now. If I did it would be because I wanted to not that, in effect, I feel I have to.

Perhaps the idea of a companion may solve
Some of it but who’s taken on the initial mental baggage I’m sure is there.

So roll on Saturday when I’m off to my house in France. I won’t feel ‘better’, but the change in scenery and not speaking French helps to distract me.

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Hi @Displaced_Londoner
Hope you manage to have a nice time in France.
I’m planning a trip to Belfast next year never been but always said we would go but guess it will be strange on my own.
I hope the change of scenery will help me and get back to my irish roots.
I was like you could not read and tv was just a background noise so turned off.
Hopefully tomorrow will be a better day.
Take care

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Maybe trying something different will help. You say your into biking, is there a bike club near you where you can meet people with a shared interest and just enjoy others company.

I’m 9 months in, life hurts but if you stop living it will be harder. Life is different now so maybe try different things. The life you had doesn’t exist anymore and as hard as it is, try and make a new life.

The anti depressants can also give side affects that may impact how you currently feel. They may need changing.

Nothing about this life is easy. We have lost something immeasurable and it’s damaging. No one is going to come out of this grief unscathed and the life we choose to have now won’t just happen for us, we have to make it happen. Yes it’s shit and hard and it’s easy to give up and focus on what we have lost but life unfortunately isn’t going to give us that life back.

It’s accepting that it is now different and we have to move forward doing different stuff and in doing that we will make new friends, maybe lovers who knows but yes life goes on and take it back to day to day! Don’t focus too much ahead, just focus on today and what you can do today.

I’ve never done dance class before but now I am, it’s so much fun. I still cry and have hard days but that’s ok. My life with my partner is done. I had no choice in that but I get a choice on how to go forward.

Have a great time in France. Where abouts do you stay? It’s a beautiful country.

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Hi @Ali29
Your words ring so true to me.
Our lives have changed and moving o to embrace these takes time.
I too have joined a few things book club
Rock choir and even tried line dancing new things not sure they are for me.
Even going to see an opera next month.
I will try new things as I’m sure i will find something i enjoy
Life goes on and we must take a day at a time and not plan too far ahead
Thank you for your reassuring words.
Take care Lynne x

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I came across this tonight and thought it related very much to how I’m coming to think about things after 11 months. It’s a bit long winded but worth it. Hope it helps

The Eternal Principle

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When he mentions looking back on your life and how things just all fitted together to get you here, I call that fate. I believe everything happens for a reason and that it happens to put us on the right path. But this event has been a kick in the teeth. I have to hold on to the fact that it will lead me somewhere that I’m meant to go.
However, I dreamt the other day, that I just lived, to end up being the oldest person on earth, that was my purpose and when I was asked, what’s the secret to living a long life? I said, nothing, some f"×®$r decided I just needed to suffer for this long!! :joy::joy:

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@Ali29 What a dream! It really has made me laugh :rofl: :rofl: :rofl: It’s soooo relatable :rofl: :rofl:I think your right about fate and things happening for a reason, but I also feel that the choices we make put us on the road to our fate.

For me he illustrates this when he says:

“Just as your dreams are composed by an aspect of yourself of which your consciousness is unaware, so your whole life has been composed by the will within you.”

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Yep, gotta agree! X

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