A year already

Tomorrow is the first anniversary of losing my step dad. I’ve been struggling for the last year with losing him. Deep thoughts as to what I could have done differently to help him. It has caused me to become distant with my family and I’m currently on depression tablets and speaking to mental health team. On top of this 5 year ago I lost my ma and 3 other family members. Within space of 2 month. How much grief can a person take before losing the plot.


Hello @Fer, we are thinking of you today and of your step-dad. You have been through so much so please be gentle with yourself. I hope you have some support around you today, and please do know we are here for you too :blue_heart:

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