I lost my husband less than 3 months ago. I’m getting more and more depressed. I’m so lost and alone. I don’t want to carry on
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Alison, your short post cry’s with pain. We all understand how you are because we have all gone through those first months and now I wonder how I got through but I did. I had counselling and although it’s not for everyone or the total answer to dealing with the pain, just talking helps.
Cruse and Sue Ryder offer free sessions as well as private counsellors. Please think about it and if you feel really down then talking to the Samaritans, they are always there 24 a day.
Take extra care because at present you are very vulnerable. Sxxx
-https://www.sueryder.org/online-bereavement-counselling
-https://www.cruse.org.uk/
Samaritans 116123