Almost 3 months

It’s been almost three months since I lost my dad and I feel so lost and lonely,I have a great family and we talk about him a lot but I find it hard too.
It was easier to talk about him at first but lately I have struggled to even mention his name.
I am so overwhelmed with emotion ATM I don’t even know where to begin,it feels like it’s getting harder not easier,is this normal?

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I’m a month and almost 3 days in. What you say resonates very much. Emotions don’t stop and sadly neither does this world with each new day.

It is getting harder as each day passes by without him to guide me. I understand. It’s normal as emotions are normal. Grief is normal.