Is anyone else on their grief journey constantly exhausted?
I am sleeping at night but just feel so tired all of the time. 
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I’m the beginning, yes, definitely. Make sure you’re drinking water regularly, too. Grief is dehydrating. 
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@clf361 Yes, same. I had a sleep this afternoon as well as having slept ok last night but still feel exhausted. Sleep is bringing some respite from the grief but don’t feel rested on waking at all.
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Thank you. I don’t think I am drinking enough water so thank you for the reminder. Will focus on that today for sure 
x
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I feel the same about respite. I’m sorry you’re feeling tired too. It’s really debilitating some days
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Yes I am always exhausted.
Thought it was just me. Thanks for posting as it helps knowing others feel the same.
Deborah
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So tired, I’ve been trying to drink more water as woke with a headache today which I’m sure is because I’ve been eating rubbish & not drinking enough water. Thanks for the reminder to drink more… I need to start looking after myself more, my Mum would not want me to be so down 